Services and Fees

It’s All About the Process

 

Teens and Young Adults

This can be a challenging time for a person. Having to juggle the social emotional dynamics of the world can sometimes be difficult to navigate. Helping teens and young adults process and work through some of these challenges can foster and spur on personal and individual growth.

Adults and Professionals

Adults and professionals navigate through the various life challenges an a daily basis and sometimes we just get stuck. Stress from work , home and social aspects of life can accumulate causing a variety of difficulties. Sometimes we find ourselves stifled in our own growth and we struggle to find inner peace and permission which allows us to move forward. 

Individual Counseling

I believe in fostering a strong, nonjudgemental counseling experience for you as a client. Whether you need assistance working through a challenge, setting goals or venting, together we can explore what it is that is limiting you from being the best version of yourself.


Methods and Modalities

I utilize Cognitive Behavioral Therapy, Solution Focused Therapy as well as several facets of Reality Therapy to assist clients in looking at current thoughts and behaviors. Together we can create, define and explore your goals as well as look at whether or not your current behaviors are getting you to where you want to be.


Fees

$100 Per 55 minute session

Payment types: Cash, Credit Card (Visa, MasterCard, American Express, Discover)

Blue Cross Blue Shield of Texas Provider